Leaves of Life: Volume 3: Herbal Remedies and Formulas is available now! Kazembe Bediako, CMPS, MSTOM, returns with his third book in the Leaves of Life series, an educational tour of the world of medicinal herbs.

This journey takes the reader through ancient lifestyles with modern explanations. Bediako informs about the land and culture from where the herbs arise; how these cultures traditionally used the herbs with modern applications for you today; the chemistry behind how each herb interacts with the human body; the physiology of how your body’s systems network and cooperate with one other because of a specific herb; and how you can best be served physically, mentally and spiritually through the proper use of each herb within a healthy lifestyle.
This third volume doesn’t only list scores of life-enhancing herbaceous plants and their derivatives, but recommends a holistic lifestyle including fortifying exercises for the mind, body and spirit.

The text covers sources new and old. The writing is inviting, informative and inspiring. While Bediako goes deep into the science, he never bores. While he has the background to guide you, he never sounds preachy or talks down to you. His genuine concern for your health is evident throughout each chapter. He ends every section reminding you that a healthy diet, meditation and lifestyle choices are the best way to get the most out of these herbal remedies.

The idea that food is medicine is exemplified throughout this printed invitation to good health, mental uplift and spiritual growth. Bediako’s wholistic approach to a healthy lifestyle makes it plain that everyone can live life to the fullest in the simplest of ways. No one need be despondent, stressed, anxious nor uncertain because of endless hospital visits and fear of not enough insurance coverage. This newest book from Bediako describes exactly what personal preventative medicine looks like.

This reference book contains several tables which condense and summarize information for your convenience. Just as important, Leaves of Life clarifies how herbs taken in combination can enhance the whole body systemically. Bediako highlights readily available products that already have herbs in important combinations for holistic treatments and all-around good health.
Whether you are seeking a preventative regimen or treatment for specific ailments, this third installment of the Leaves of Life series is a valuable tool in the arsenal of good health. Whether you are taking your first step to experience personal control of your health or you are further along your path to being your best self, Leaves of Life is an excellent roadmap to aid your journey forward.

That’s Leaves of Life Volume 3: Herbal Remedies and Formulas, available now at www.KazembeBediako.com.